My philosophy for a happy life: Sam Berns


Just before his passing on January 10, 2014, Sam Berns was a Junior at Foxboro High School in Foxboro, Massachusetts, where he achieved highest honors and was a percussion section leader in the high school marching band. He also achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the Emmy award-winning documentary Life According to Sam, which premiered on HBO on October 21, 2013, 2 days before his 17th birthday.

My philosophy for a happy life | Sam Berns


Transcripts of the Video:

00:17
okay so hello everyone I’m Sam and I
00:21
just turned 17 a few years ago before my
00:25
freshman year in high school I wanted to
00:28
play snare drum in the Foxborough high
00:29
school marching band however and it was
00:33
a dream that I just had to accomplish
00:34
but each snare drum and harness weighed
00:38
about 40 pounds each and I have a
00:40
disease called progeria so just to give
00:43
you an idea I weigh about only 50 pounds
00:45
so logistically I really couldn’t carry
00:49
a regular-sized snare drum and because
00:52
of this the band director assigned me to
00:54
play pit percussion during the halftime
00:57
show now pit percussion was fun it
01:01
involves some really cool auxilary
01:03
percussion instruments like the bongos
01:07
timpani and Tim ballets and cowbell so
01:11
it was fun but it involved no marching
01:14
and I was just so devastated however
01:18
nothing was gonna stop me from playing
01:21
snare drum with the marching band in the
01:23
halftime show so my family and I worked
01:26
with an engineer to design a snare drum
01:30
harness that would be lighter and easier
01:33
for me to carry
01:34
and so after continuous work we made a
01:39
snare drum apparatus that weighs only
01:41
about six pounds

01:47
I’m just gonna give you some more
01:49
information about progeria it affects
01:53
only about 350 kids today worldwide so
01:58
it’s pretty rare and effects of progeria
02:02
include height skin
02:04
lack of weight gain stinkies growth and
02:07
heart disease last year my mom and her
02:11
team of scientists published the first
02:13
successful progeria treatment study and
02:16
because of this I was interviewed on NPR
02:18
and John Hamilton asked me the question
02:21
what is the most important thing that
02:24
people should know about you my answer
02:27
was simply that I have a very happy life
02:31
thanks so even though there are many
02:37
obstacles in my life with a lot of them
02:40
being created by progeria I don’t want
02:43
people to feel bad for me I don’t think
02:45
about these obstacles all the time and
02:47
I’m able to overcome most of them anyway
02:50
so I’m here today to share with you my
02:53
philosophy for a happy life so for me
02:56
there are three aspects to this
02:58
philosophy so this is a quote from the
03:02
famous Ferris Bueller the first aspect
03:06
to my philosophy is that I’m okay with
03:09
what I ultimately can’t do because
03:11
there’s so much that I can do now people
03:14
sometimes ask me questions like isn’t it
03:17
hard living with progeria or what daily
03:20
challenges our progeria do you face and
03:22
I’d like to say that even though I have
03:25
progeria most of my time is spent
03:27
thinking about things that have nothing
03:29
to do with progeria at all now this
03:32
doesn’t mean that I ignore the negative
03:33
aspects of these obstacles when I can’t
03:37
do something like run a long distance or
03:39
go on an intense roller coaster you know
03:42
I know what I’m missing out on but
03:44
instead I choose to focus on the
03:47
activities that I can do throw things
03:50
that I’m passionate about like scouting
03:53
or music or comic books or any of my
03:56
favorite Boston sports teams
03:58
so however sometimes I need to find a
04:04
different way to do something by making
04:06
adjustments and I want to put those
04:08
things in the can-do category kind of
04:12
like you saw with the drum earlier so
04:15
here’s a clip with me playing spider-man
04:18
with the Foxborough high school marching
04:21
band at halftime a couple years ago
05:12
alright that was pretty cool and so I
05:17
was able to accomplish my dream of
05:19
playing snare drum with the marching
05:21
band as I believe I can do for all of my
05:24
dreams so hopefully you can accomplish
05:26
your dreams as well with this outlook
05:29
next aspect to my philosophy is that I
05:32
surround myself with people that I want
05:35
to be with people of high quality I’m
05:38
extremely lucky to have an amazing
05:41
family who have always supported me
05:44
throughout my entire life and I’m also
05:46
really fortunate to have a really close
05:49
group of friends at school now we’re
05:51
kind of goofy a lot of us are band geeks
05:54
but we really enjoy each other’s company
05:56
and we help each other out when we need
05:59
to we see each other for who we are on
06:02
the inside so this is us goofing off a
06:05
little bit and so we’re juniors in high
06:08
school now and we can now mentor younger
06:12
band members as a single collective unit
06:16
what I love about being in a group like
06:18
the band is that the music that we make
06:21
together is true it’s genuine and it
06:26
supersedes progeria so I don’t have to
06:29
worry about that what I’m feeling so
06:31
good about making music but even having
06:34
made a documentary going on TV a couple
06:37
times I feel like I’m at my highest
06:40
point when I’m with the people that
06:43
surround me every day they provide the
06:46
real positive influences in my life as I
06:49
hope that I can provide a positive
06:51
influence in theirs as well
06:57
thank you so the bottom line here is
07:00
that I hope that you appreciate and love
07:03
your family love your friends for you
07:06
guys love your bros and acknowledge your
07:10
mentors and your community because they
07:14
are very real aspects of everyday life
07:16
that can make a truly significant
07:18
positive impact
07:19
so the third aspect to the philosophy is
07:23
keep moving forward here’s a quote by a
07:27
man you may know in Walt Disney and it’s
07:29
one of my favorite quotes I always try
07:32
to have something to look forward to
07:33
something to strive for to make my life
07:36
richer it doesn’t have to be big it
07:39
could be anything from looking forward
07:42
to the next comic book to come out or
07:43
going on a large family vacation or
07:46
hanging out with my friends to go in the
07:49
next high school football game however
07:52
all of these things keep me focused know
07:55
that there’s a bright future ahead and
07:57
may get me through some difficult times
07:59
that I may be having now this mentality
08:03
includes staying in a forward-thinking
08:05
state of mind I try hard not to waste
08:09
energy feeling badly for myself because
08:11
what I do I get stuck in a paradox where
08:15
there’s no room for any happiness or any
08:17
other emotion now it’s not that I ignore
08:21
what I’m feeling badly I kind of accept
08:24
it
08:24
I let it in so I can not acknowledge it
08:27
and do what I need to do to move past it
08:31
when I was younger I wanted to be an
08:33
engineer I wanted to be an inventor who
08:37
would catapult the world into a better
08:38
future
08:39
maybe this came from my love of Legos
08:41
and the freedom of expression that I
08:43
felt when I was building with them and
08:47
these was also derived from my family
08:51
and my mentors who always make me feel
08:54
whole and good about myself now today my
08:58
ambitions have changed a little bit I’d
09:01
like to go into the field of biology
09:02
maybe cell biology or genetics or
09:09
chemistry or really anything and this is
09:12
a friend of mine who I look up to
09:15
Francis Collins the director of the NIH
09:18
and this is us at Ted med last year
09:21
chatting away I feel that no matter what
09:24
I choose to become I believe that I can
09:28
change the world and as I’m striving to
09:30
change the world I will be happy about
09:33
four years ago
09:35
HBO began to film a documentary about my
09:39
family and me called life according to
09:41
Sam now it was a pretty great experience
09:43
but it was also four years ago and like
09:46
anyone my view is on many things have
09:49
changed and hopefully matured like my
09:51
potential career choice however some
09:55
some things have stayed the same
09:57
throughout that time like my mentality
09:59
and philosophy towards life so I would
10:03
like to show you a clip of my younger
10:06
self from the film that I feel embodies
10:08
that philosophy I know more about it
10:13
genetically
10:15
so it’s less of an embodiment now it
10:20
used to be like this thing that prevents
10:22
me for doing all this stuff that causes
10:25
other kids to die that causes everybody
10:27
to be stressed and now it’s you know a
10:32
protein that is abnormal but weakens the
10:36
structure of cells and it takes a burden
10:43
off of me because now I don’t have to
10:46
think about progeria as an entity okay
10:56
pretty good huh yeah yeah thank you so
11:02
as you can see I’ve been thinking this
11:04
way for many years but I never really
11:07
had to apply all of these aspects of my
11:09
philosophy to the test at one time until
11:12
last January I was pretty sick I had a
11:15
chest cold and I was in the hospital for
11:17
a few days but and I was secluded from
11:20
all the aspects of my life that I felt
11:23
made me me that kind of gave me my
11:26
identity but knowing that I was going to
11:29
get better and looking forward to a time
11:32
that I would feel good again helped me
11:34
to keep moving forward and sometimes I
11:37
had to be brave and it wasn’t always
11:39
easy sometimes I faltered I had bad days
11:43
but I realized that being brave isn’t
11:46
supposed to be easy and for me I feel
11:49
it’s the key way to keep moving forward
11:51
so all in all I don’t waste energy
11:55
feeling bad for myself I surround myself
11:58
with people that I want to be with and I
12:01
keep moving forward so with this
12:03
philosophy I hope that all of you
12:06
regardless of your obstacles can have a
12:09
very happy life as well oh wait hang on
12:12
a second one more piece of advice
12:16
never miss a party if you can help in my
12:19
school’s homecoming dance is tomorrow
12:21
night and I will be there thank you very
12:24
much

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