How Meditation Can Reshape Our Brains: Sara Lazar
Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress. How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011 Transcripts of the Video: 00:11 Good morning. 00:13 So when I was in […] Continue reading →