Motivational Video: Focus On Yourself And Not Others


Many of us, as we were growing up, learned to ignore our inner experience and instead we learned to focus on others. Our ego wounded self learned to tune into what others were feeling in the hopes of having control over feeling safe.

Where you put your focus depends upon on what you believe makes you feel happy and safe. If you believe that your happiness and safety come from others liking you, connecting with you, approving of you, loving you, or spending time with you, then your focus is likely to be on others.

If you believe that your happiness and safety come from connecting with yourself and with your higher guidance, and from approving of yourself, defining your own worth, spending time with yourself, taking loving action for yourself, and sharing your love and caring with others, then your focus is likely to be within. In other words, if you believe your happiness and safety come from getting love, your focus will be on others. If you believe your happiness and safety come from being loving with yourself and others, your focus will be within.

Focus On Yourself And Not Others (One of the Best Speeches Ever)


Transcript of the Video:

00:00
there will be days where you will ask
00:02
yourself where is all this going what is
00:07
the purpose what is my purpose
00:12
in high school I thought I’d discover my
00:16
life’s purpose when I could answer that
00:18
age-old question what do you want to be
00:20
when you grow up
00:21
no in college I thought I would discover
00:25
it when I could answer what’s your major
00:28
not quiet
00:30
I thought that maybe I discover it when
00:33
I found a good job then I thought I just
00:35
needed to get a few promotions that
00:37
didn’t work either
00:40
I kept convincing myself that it was
00:43
just over the horizon around the next
00:46
corner nothing worked and it was really
00:50
tearing me apart part of me kept pushing
00:54
ahead to the next achievement and the
00:56
other part kept asking is this all there
00:59
is
01:01
I’ve often said that I wished people
01:04
could realize all their dreams and
01:06
wealth and fame and so that they could
01:08
see that it’s not where you’re gonna
01:09
find your sense of completion I realized
01:13
one night in LA that the purpose of my
01:16
life had always been to free people from
01:18
concern I can tell you from experience
01:21
the effect you have on others is the
01:24
most valuable currency there is when you
01:30
work towards something greater than
01:32
yourself you find meaning you find
01:35
purpose when you keep people at the
01:38
center of what you do it can have an
01:41
enormous impact all life is interrelated
01:45
we are all bound together into a single
01:49
garment of destiny
01:51
but under the sky under the heaven man
01:54
there is but one family it’s also happen
01:57
then that people like your food
02:02
that’s the only thing that’s important
02:04
really letting each other know we’re
02:05
here reminding each other that we’re
02:07
part of a larger self deep inside of you
02:13
lives a hero who wants to do something
02:16
great with your life who wants to
02:18
inspire other people who wants to do
02:21
creative work who wants to change the
02:24
world maybe are so numbed out that
02:28
you’ve forgotten who you truly are to
02:32
the fact that you are alive today means
02:34
there is a mighty call on your life to
02:37
do something with the rest of your life
02:41
when your condensed that your cause is
02:44
riled have the courage to take a stand
02:47
use your minds and hands and your hearts
02:50
to build something bigger than
02:52
yourselves if you see a problem or an
02:56
injustice recognize that no one will fix
02:59
it but you a change in the world that
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seems so clear that you are sure someone
03:08
else is going to do it but they’re not
03:10
you will ideas don’t come out fully
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formed they only become clear as you
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work on them you just have to get
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started how will you serve the world
03:26
what do they need that your talent can
03:29
provide that’s all you have to figure
03:31
out
03:34
I want to do good I want the world to be
03:37
better because I was here I want my life
03:40
I want my my work I want it to mean
03:44
something if you are not making someone
03:47
else’s life better then you’re wasting
03:50
your time
03:51
when you wake up in the morning and your
03:56
life means something to somebody other
03:58
than you that you have a purpose if you
04:01
don’t go do the things that you’re gonna
04:04
do people’s lives will suffer to live in
04:07
service not to you but to live in
04:10
service to humanity to live in service
04:13
to your family to church to your city to
04:15
your country to the world that is the
04:17
purest form joy tear down that mirror
04:23
that makes you always look at yourself
04:24
and you will be able to look beyond that
04:26
mural and you will see the millions of
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people that need your help reaching out
04:31
and helping people who bring you more
04:33
satisfaction than anything else you have
04:36
ever done measure your impact on
04:40
humanity not in lies but in the lives
04:44
you touch not in popularity but in the
04:49
people you serve there is so much out
04:53
there conspiring to make you cynical
04:56
people will try to convince you that you
04:58
should keep your empathy out of your
05:01
career
05:01
don’t let that noise knock you off
05:04
course I found that my life got bigger
05:08
when I stopped caring what other people
05:10
thought about me yours will to stay
05:13
focused on what really matters
05:19
when I look around I always learn
05:22
something from that it to be always
05:24
yourself and to express yourself to have
05:28
faith in yourself to express oneself
05:30
honestly not lying to oneself and to
05:34
express myself honestly know that my
05:37
friend is telling how to do everything
05:43
you gain in life will rot and fall apart
05:45
and all that will be left of you is what
05:48
was in your heart don’t let anything
05:51
stand in the way of the light that
05:52
shines through this form risk being seen
05:55
in all of your glory you are ready and
05:59
able to do beautiful things in this
06:02
world you will only ever have two
06:04
choices love or fear choose love and
06:09
don’t ever let fear turn you against
06:11
your playful heart can contribute to our
06:14
not approving our dreams so I’m not
06:16
feeling good enough a lot of things can
06:19
contribute to that many of us never live
06:22
up to our potential or don’t approve
06:24
ourselves because we’ve never had
06:27
anybody to believe in us looking at some
06:29
of the things that keep us from
06:30
approving ourselves that we’ve all done
06:32
some things and we don’t feel good about
06:35
things that if we had to do those things
06:37
over again we would not do those things
06:39
or we would do things differently so
06:42
part of what we must do in order to
06:44
begin to move into your greatness you
06:46
got to remove a major energy block and
06:49
that is dealing with the issue of
06:53
forgiveness people that have hurt you
06:56
someone who’s done you wrong make a list
07:01
and things that you have done that you
07:03
you feel bad about that you regret make
07:05
a list
07:07
there may be a time when you weren’t a
07:09
good father a good mother a good brother
07:11
a sister or you you were a bad shallow
07:14
you didn’t do a good job or you lied or
07:16
you were just honest so you stole no one
07:19
knows this but you or something you feel
07:22
good about so you know it’s a real dog
07:24
in me to do that
07:25
something you just really regrets and we
07:28
make a list of all those things all of
07:30
us have some of that might say there is
07:32
some good and the worst of us and some
07:34
bad and the best of us so none of us
07:38
escape now here’s something I want you
07:41
to do I want you to become involved in
07:43
an active process to get some clutter
07:45
out of your life so if there’s any area
07:49
in your life that you need to clean up
07:50
there’s some people whose cluttering up
07:52
your life they serve no purpose
07:55
whatsoever they’re just holding and
07:57
occupying the space that somebody useful
07:59
positive nurturing and contributing
08:01
could be holding that space you’ll even
08:04
have time to look to see what else is
08:05
out there because you all have all of
08:07
these people surrounding you that’s not
08:09
in enabling you to grow so look at what
08:13
is it I need to get out of my life just
08:15
start cleaning this stuff out see
08:17
whatever you have in your environment is
08:19
a reflection of your consciousness so
08:23
you got all that chaos there that
08:24
represents some disorganized cluttered
08:26
section of your mind so let’s get all
08:28
this out of there all right work to get
08:30
that out clean that up anybody that you
08:33
feel very strongly about have some
08:35
negative feelings about let’s look at
08:36
some good reasons to forgive them number
08:39
one you must try and see what has
08:42
happened or see things from that other
08:43
person’s point of view if look at it
08:46
from their point of view that’s that’s
08:47
one area that’s number one then number
08:50
two holding a grudge hurts you it
08:55
doesn’t hurt them so just for good
08:58
health and peace of mind let it go any
09:02
feeling of the resentment of anger or
09:05
hatred is called to me the load of
09:08
bitterness within every thought that we
09:11
entertain produces a chemical in our
09:13
brain that impacts the body’s immune
09:15
system and besides this person you are
09:19
hating it probably I’m not even aware of
09:21
it don’t even know you are really hating
09:23
them you’ve turned up the steam loan
09:26
from this life to hate intensely and
09:29
here you are killing yourself making
09:32
yourself vulnerable to various types of
09:34
illnesses putting yourself in bad health
09:37
and I say that person is not worth your
09:40
sacrificing your health or one minute of
09:42
peace of mind one minute of anger robs
09:45
you of 60 seconds of happiness so decide
09:51
it doesn’t matter let it go and
09:55
experience the dignity and the
09:58
magnanimous sense of character of being
10:01
big enough to move on and get on with
10:03
your life letting it go so you can grow
10:07
see what all of us have greatness within
10:10
us but when you don’t come to grips with
10:13
your greatness and you don’t work to
10:15
develop it if you’re not seeking it out
10:17
if you’re not finding where it is if
10:19
you’re not trying to locate it if you’re
10:20
not experimenting with your life to try
10:23
and find out what’s fits for you I’m
10:25
saying that you’re positioning yourself
10:27
to be a miserable person an unfulfilled
10:30
person how else do we do it
10:34
procrastination we just put things off
10:37
over and over and over again why because
10:39
we haven’t accepted it we don’t feel
10:41
deserving we don’t feel that we’re good
10:45
enough so we sabotage ourselves by not
10:47
ever taking care of business we get real
10:50
busy doing a lot of things what we don’t
10:51
have anytime we start doing so many
10:55
things we just give our time away until
10:57
we don’t have any time for ourselves or
10:59
any time to do the things that we want
11:01
to do and every time you put it off and
11:03
move it back well I’ll do it one day all
11:04
year I’m gonna get to it I’m saying to
11:07
you that one day you look around
11:09
and there goes the year there goes two
11:12
years there goes three years so there’s
11:15
something you want to do do it now do it
11:17
right now
11:17
don’t put it off start right now where
11:20
you are there will never be a perfect
11:21
ideal time whatever you have going for
11:24
you right now that’s enough work on that
11:25
idea work on it work on it work on it
11:27
watch out with the relationships you
11:30
have what kind of person are you
11:31
becoming because of the relationships
11:33
that you have right now do those people
11:35
contribute to you do they help you grow
11:37
and develop yourself what kind of person
11:39
are you becoming people who have not
11:41
accept greatness for themselves these
11:42
people don’t study ladies and gentlemen
11:44
these people don’t study they don’t have
11:46
time for personal growth and development
11:48
then have time to work on their minds
11:50
know they’ll have time for that too busy
11:52
for that to determine the height of your
11:54
self approval it’s important that you
11:56
evaluate yourself because you know you
11:59
quite well but it’s almost impossible to
12:01
do it totally by yourself you must get
12:03
some caring feedback find somebody close
12:07
enough to you that has observed you of
12:10
it around you that you value their
12:11
opinion and ask them how do they see you
12:14
how do they rate you in terms of your
12:16
self esteem and then compare what you
12:19
have with what they say see there are
12:23
things many times that people can see in
12:26
us that we can’t see because it’s a
12:27
blind spot when someone pays you a
12:31
compliment can you handle it well can
12:34
you handle compliment slow that’s a good
12:37
barometer about your self-esteem can you
12:39
handle criticism well can you give
12:42
criticism what are your expectations
12:46
what do you expect to get from life what
12:49
do you expect to get from your business
12:51
what do you expect to get from your
12:52
relationships what is your ideal day
12:55
what is it that you expect from this
12:58
experience this trip this journey that
13:00
you’re involved in
13:03
people that that have a strong sense of
13:07
self approval they have high
13:10
expectations for themselves and from
13:13
life and from others see a lot of people
13:16
don’t expect much from life so they
13:20
don’t shoot for much they’re not
13:22
preparing for much a lot of people just
13:24
showing up in life a lot of people just
13:27
get up in the morning and they go
13:29
through the day they go to the job just
13:30
to pull a check down watching the clock
13:32
coming here so you want to be a
13:37
different kind of person as you forward
13:39
your life you want to get something out
13:41
of this if you’re going to do it it’s
13:43
worth your time your energy you’ve got
13:45
some expectations from this so examine
13:48
your expectations versus your wishes
13:51
some people wish they could do better
13:54
but some people expect to do that
13:57
were you on that I love yourself make
14:01
caring for you the highest priority in
14:04
your life take care of you look out for
14:07
what truly satisfies you we’re not
14:11
taught to love ourselves we’re not
14:13
taught to look out for ourselves we’re
14:15
not taught to take care of ourselves to
14:17
become sensitive to our wants to our
14:19
needs our desires so make a conscious
14:23
effort make you number one priority your
14:27
peace of mind your health is more
14:29
important than your family in any and
14:31
everybody because if you don’t have
14:33
peace of mind if you don’t have your
14:34
health you can’t serve anybody don’t
14:37
neglect yourself a lot of us in
14:40
particularly ladies have been groomed to
14:42
be sacrificial lambs putting their
14:45
dreams on the back burner in deference
14:47
to their children’s dreams or their
14:49
husband’s dreams or their family’s
14:50
dreams and forget about themselves then
14:55
become resentful and angry and bitter so
15:01
start taking care of yourself looking
15:02
out for you develop a health plan your
15:05
help is all you got so start taking care
15:09
of you eating nutritious meals willing
15:12
to exercise
15:13
your body taking care of this body
15:14
loving yourself so do some good stuff
15:18
for yourself on purpose take some time
15:20
out for you you can’t develop and
15:23
manifest your greatness you can’t be a
15:24
high achiever if you don’t feel good you
15:27
don’t take care of yourself it takes the
15:29
edge off your life it helps you to
15:31
manage things rather than allowing them
15:33
to manage you gives you more personal
15:37
power to deal with stuff take care of
15:40
you
15:42
now here’s something else I suggest for
15:44
you become aware of what your needs are
15:47
and develop compassion towards yourself
15:50
despite your human defense develop
15:55
compassion for yourself despite your
15:58
human defense you will never be perfect
16:02
hello you will never be perfect you’re
16:07
human you’ve made a lot of mistakes
16:09
you’ve done a lot of dumb stupid things
16:12
guess what you’re not through yet you
16:15
gotta learn to be gentle with yourself
16:19
make it alright what you don’t know
16:22
mistakes that you make it’s okay
16:24
handle it learn from the experience
16:31
decide that you are going to whatever
16:33
you become involved in to be upfront to
16:37
be true to yourself are you getting what
16:39
you need out of it
16:40
and be upfront with people and tell them
16:42
what you need from them don’t assume
16:46
that they know don’t say I thought you
16:48
knew
16:49
no tell people upfront here’s what I
16:52
need from this in order for this to work
16:53
for me be upfront with your stuff
16:56
tell them upfront so they are not
16:58
surprised later on so your feelings
17:02
aren’t hurt later on see if they tell
17:04
you upfront they can’t do it now you
17:06
know you can keep on stepping
17:08
but tell people upfront here’s what I
17:10
want in order for me to play this game
17:12
with you if we’re going to dance this is
17:14
what I got to get out of it see if you
17:15
don’t take care of your needs guess what
17:18
you will always have that nagging song
17:20
in the back of your mind say well when
17:22
do I get mine see we’re taught to be
17:26
quiet and not speak up for ourselves not
17:31
to be selfish if you don’t take care of
17:34
you what do you think is going to take
17:35
care of you who’s gonna look out for you
17:37
better than you will no one’s gonna do
17:41
that you got a business no one’s gonna
17:43
take care of your business better than
17:44
you nobody nobody anything you want to
17:47
do in life you’ve got to take ownership
17:49
of it so hey I’m gonna make this happen
17:50
be willing to venture out and do
17:53
something that you have fantasized about
17:55
doing and you know you probably won’t be
17:59
good at it but do it anyhow

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