The 7th Day tells you how to get out of negativity and how to stay positive throughout the day.

Count your blessings in the morning. You can keep adding new things to be thankful about on a daily basis

Today think about one negative aspect of your life which you want to solve. List down 10 positive things about that negative thing and after each positive point say thank you.

This will help you resolve the negative thing that’s being troubling you.

Also today you have to try hard to be out of negativity. Try not to say anything negative about anything.

Make a conscious effort towards this, if you begin a negative sentence try to make up for it by  saying but I am grateful about so and so.

This video is about my 7th day of this exercise (The Magical Way Out of Negativity). Lina is reading some examples from the book about what you can be grateful for when you’re unemployed. She is also sharing the negative experiences she had in the morning and how she successfully resolved them and returned to gratitude.

Day 7 of The Magic (book by Rhonda Byrne, the author of The Secret)

Transcript of the video:
Hi,  welcome to day 7
0:03
I it’s called the magical way out of negativity
0:07
and is from the book I the magic by Rhonda Byrne
0:10
run the first tries to explain
0:14
how we end up in bad situations and she says
0:18
we bring them home ourselves
0:21
and she says when something goes very wrong
0:24
you have unintentionally not being grateful enough
0:27
it’s impossible to be negative when you grateful
0:31
and the best news it that he happened in a good situations in your life currently
0:36
it won’t take a long period our time to transform them
0:40
with gratitude and then she continues
0:44
with and exercise is opposed to
0:48
pink the situation the worst situation in your life
0:52
the situation issue most once the repair
0:56
I and ride down 10 things to be grateful for
1:00
course then she gives us a few examples
1:05
if you’re unemployed what can be grateful
1:09
or when you’re unemployed here are some examples:
1:12
I’m grateful that there are jobs
1:15
out there and more new jobs are appearing each day
1:19
I’m grateful for all the things I’ve learned
1:22
in applying for jobs and in going for interviews
1:25
I am grateful that I have my health and I can work
1:29
I am truly grateful that this is the first time
1:33
I’ve been unemployment and so on after you
1:38
ride down the reasons to be grateful or
1:41
say thank you thank you thank you for that perfect
1:44
resolution and after that
1:48
you should the feeling better about the situation
1:51
and that’s according to Rhonda is when the magic starts to happen
1:56
so be grateful for all the little things
1:59
until you feel good about it and resolution
2:03
coming another thing
2:06
rhonda asks us to do is to try to get through the day
2:11
without saying anything negative and if you start to complain and
2:17
remember in the middle of the sentence you’re not supposed to say anything
2:21
and they did he stopped immediately
2:24
and say something positive lie oh my god I’m so annoyed with my colleague today
2:30
but I love his top I
2:33
hiking that’s my trying to be funny example
2:37
non-runners gay so just so you know is something else
2:42
I wanted to share with you I want to tell you
2:45
what I was going through this morning and
2:49
I had a rough night very handy sleep and then
2:53
in the morning my son do you want to get out of bed in 10 days rest so there are
2:58
some complications
2:59
I didn’t get any good news I yeah
3:04
the videos didn’t get as many views
3:08
exam wanted and then I weighed myself and discovered outweigh
3:13
as much as I did yesterday and I was disappointed
3:18
because for the last few days
3:21
ever since I started this site exercise I’ve been getting good news
3:25
already in the morning I was when I decide to work
3:29
I was already you know on top all good things were happening to me
3:34
sell today I was disappointed
3:38
and then I started to think about it why
3:41
and why mines pointed yes
3:46
there were no good news but there were no bad news
3:49
either yes I weigh as much as I did yesterday
3:53
but I didn’t gain any new weights and my son
3:57
although he complicate my life this morning eventually got I don’t care
4:02
contrast and left for kindergarten which is that success
4:06
so I discovered that instead be disappointed
4:10
I should be thankful and grateful for
4:13
not just the status quo I don’t need me good news to feel good
4:18
okay it isn’t really bad news right it’s a Dr
4:21
okay and after I clear that up
4:24
with myself I 22 you
4:28
and discovered like 15 you use in
4:32
happen outreach for which is amazing
4:35
and I said thank you thank you thank you
4:38
and be turned out I just had to be grateful for what I had
4:43
I and I wanted to share that with you because
4:46
a sometimes we forget when we get caught up in
4:49
in that things and we start to think negatively
4:52
don’t forget
4:56
to be grateful for the smallest thanks
4:59
and resolutions coming
5:02
thank you for watching tomorrow
5:06
and a number dates I we going to be
5:10
talking about the magic ingredient and I will also make
5:15
an extra Video kinda something out the first seven
5:20
exercises and tell me more I how I felt
5:24
what was going on how do I feel about the magic
5:28
is the magic really working I K
5:32
so I’ll be seeing you next yes
5:35
I